Stephanie Toler
We’re Not Fat, We’re Inflamed.
The effect of chronic stress and what we can do about it. I’ve previously mentioned in this blog that the commonly cited statistic...
top of page
Search
Stephanie Toler
A Whole Foods Diet. What it is and how to do it.
I was born in 1980 and growing up I just loved convenience foods like Top Ramen, Jeno’s Pizza Rolls (now Totino’s Pizza Rolls), and...
Blog: Blog2
The information presented on this website is not intended as medical advice. I am not a doctor and this is not a diagnosis or treatment plan. I am a certified Integrative Nutrition Health Coach and regular gal who cares deeply about public health. I am simply sharing my experiences and expressing my views. If you believe you have a medical condition, please see a doctor.
Blog: Text
bottom of page